Rope Flow Workshop – Bangalore

Join us for an immersive weekend of Rope Flow. We will cover the fundamental patterns, spinal mechanics, and how to find your flow state. Whether you are a beginner or looking to refine your practice, this workshop will give you the tools to move with freedom.
What You'll Learn
Who is this for?
This workshop is open to everyone—whether you are a complete beginner looking to move better or an athlete wanting to refine your flow. No prior experience is required unless specified.
What People Say
I never thought I could move like this. The workshop unlocked so much stiffness in my spine. Highly recommend!
The way the patterns are broken down makes it so easy to learn. It's meditative and a great workout.
Meet Your Instructor
Flowing Indian
A movement practitioner dedicated to exploring the limits of human mobility through Rope Flow and ancient training methods. With years of experience teaching across India, he brings a unique blend of flow, strength, and mindfulness to his workshops.
Frequently Asked Questions
Registration Fee
₹200 (Advance)
Full Weekend: ₹2000
Single Day: ₹1200
Secure payment via Razorpay.
Limited spots available.